OUTBACK - TABELA NUTRICIONAL EM PONTOS

         Querida Vigi,
        Você quer mesmo saber os pontos dos alimentos do Outback?   Se for fã da famosa Cebola é melhor não continuar a ler porque pode perder o prazer ! São 56, sim, 56 pontos senhoras e senhores! E sem o molho! Socorro!!!
          Meu prato preferido é o Rib on Barbie com batata assada, acompanhada com maça  e canela! 15 pontos! Já estou até achando pouco! Vou reservar alguns pontos flex e matar a vontade!
         O link que vou postar está em inglês, é dos Vigilantes do Peso americano (Weight Watcher), mas como o nome dos pratos é parecido, dá para saber! A tabela nutricional não foi fornecida pelo Outback mas montada com base nos alimentos, molhos e outros pratos semelhantes, segundo o site!
         Qualquer dúvida é só postar!
           Bon appetit!
PS: ESTE POST É ANTIGO E A COTA É EM PONTOS

http://www.healthdiscovery.net/restaurants/outback.htm

Outback Steakhouse Aussie-Tizers Points Bloomin' Onion (whole onion, not including dip) 56 Aussie Cheese Fries as served 18 Aussie Fries without Cheese & Bacon (fries & ranch dip) 10 Aussie Fries without Cheese, Bacon or Ranch Dressing 7 Tasmanian Chicken 11 Gold Coast Coconut Shrimp, 1 3 Gold Coast Coconut Shrimp Marmalade Sauce, 1 Tbsp 1 Kookaburra Wings, 1 5 Kookaburra Wing Dip, 1 Tbsp 2 Grilled Shrimp On The Barbie, 2 oz. 1 Grilled Shrimp on The Barbie Remoulade Sauce, 2 Tbsp 2 Walkabout Soup, 1 cup 5 Bonzar Salads Points Chook-N-Caesar Salad 10 Chook-N-Caesar Salad with Aussie Sized Chicken Breast 14 Queensland Salad 19 Queensland Salad without Almonds & Eggs 15 Soup 'N Salad - with Caesar Salad 14 Soup 'N Salad - with House Salad (no dressing) 9 Brisbane Caesar Salad 12 Land Rovers Points Victoria's Fillet (no side included, add separately)  11 Ayers Rock Strip (no side included, add separately)  18 Rockhampton Rib-Eye (no side included, add separately)  20 Prime Minister's Prime Rib, 8 oz. (no side included)  13 Prime Minister's Prime Rib, 12 oz. (no side included)  19 Prime Minister's Prime Rib, 16 oz. (no side included)  26 Outback Special (no side included, add separately)  18 The Melbourne (no side included, add separately)  32 Outback Rack (no side included, add separately)  19 Outback Rack with Cabernet Sauce (no side included)  22 Add On Mates Points Five Grilled Shrimp on the Barbie 2 One Lobster Tail 4 Sautéed Shrooms 1 Grilled On The Barbie Points Drover's Platter 28 Drover's Platter without Aussie Chips & Cinnamon Apples 19 Ribs on The Barbie 22 Ribs on The Barbie without Aussie Chips & Cinnamon Apples 15 Botany Bay Fish O' The Day 10 Chicken on The Barbie 10 Chicken on The Barbie without BBQ Sauce 8 Outback Grillers Points Shrimp & Veggie Griller 8 Steak & Veggie Griller 14 Chicken & Veggie Griller 11 Down Under Favorites Points Alice Spring Chicken 15 Queensland Chicken 'N Shrimp  25 Jackeroo Chops with Cinnamon Apples 16 Jackeroo Chops w/Cinn. Apples & Aussie Chips 23 Jackeroo Chops w/Cinn. Apples & Baked Potato (no Butter)  19 Walhalla Pasta 16 Walhalla Pasta with Grilled Chicken Breast 20 Sides Points Sautéed Shrooms 2 Sweet Potato, no butter 3 Baked Potato, no butter 3 Grilled Onions 1 Aussie Chips 7 Fresh Veggie, no butter 0 Caesar Salad 6 House Salad, no dressing 3 Salad Dressings Points Bleu Cheese, 2 Tbsp 5 Buttermilk, 2 Tbsp 4 Honey French, 2 Tbsp 3 Thousand Island, 2 Tbsp 3 Italian, 2 Tbsp 3 Honey Mustard, 2 Tbsp 4 Apple Cinder Vinegar & Olive Oil, 2 Tbsp 4 House Cracked Peppercorn, 2 Tbsp 4 Fat Free Italian, 2 Tbsp 0 Fat Free Thousand Island, 2 Tbsp 1 Fat Free Ranch, 2 Tbsp 1 Aussie Sandwiches Points The Mad Max 27 The Mad Max without Mayo 22 The Outback 20 Barbie Chook 'N Bacon 14 Sweet Chook O' Mine 18 No Rules Burger 30 Desserts Points Chocolate Thunder From Down Under 16 Sydney's Sinful Sundae  13 Cheesecake Olivia 13 * Outback does not provide nutritional data. These points are an estimate only and have been determined by using The Doctor's Calorie Fat Counter and comparison with other restaurant's menu's. These are to be used as a guide only... use your judgment & WW counter to help. Sources: Points may have been determined by The Corinne T. Netzer Encyclopedia of Food Values, Weight Watchers Fast Food Companion,  Eating Out Food Counter by Annette B Natow, Ph.D, R.D. and Jo-Ann Helsin, M.A., R.D. or restaurant informational fact sheets or website.  All items are 1 serving size unless otherwise stated.  Although we have striven to check all point information and avoid all mistakes, we make no guarantee on 100% accuracy.